Lipoic acid: a universal weight loss soldier

What is lipoic acid? It is a light-yellow powder with a bitter taste, which is easily confused with hundreds of other chemicals. 

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What fruits “burn” fat?

It is no secret that active acids, found in fruits, help “burn” fat in your body. Therefore, there are many diets that are based just on fruits. So […]

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Lose weight like a star: 10 tips from the Hollywood actresses

Admit it: in the depth of your heart you don’t believe that they all are real people. A month after giving birth – on the red carpet, […]

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Scientists say: fructose harms your brain and body shape

For a long time, it was thought that fructose is a useful version of sweetener. Researchers from the University of California found that it makes a complex […]

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Getting wants and needs met: water exercises for weight loss

The easiest way to stay in shape without putting much effort is to do water exercises for weight loss. It is especially timely in summer, in a […]

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