How to eat and not get fat? A nutrition program that works

How to eat and not get fat? A nutrition program that works You are embarrassed to strip in the pool, yet there are things that scare you […]

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Lipoic acid: a universal weight loss soldier

What is lipoic acid? It is a light-yellow powder with a bitter taste, which is easily confused with hundreds of other chemicals. 

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What fruits “burn” fat?

It is no secret that active acids, found in fruits, help “burn” fat in your body. Therefore, there are many diets that are based just on fruits. So […]

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Lose weight like a star: 10 tips from the Hollywood actresses

Admit it: in the depth of your heart you don’t believe that they all are real people. A month after giving birth – on the red carpet, […]

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